Category Archives: Foods

Age Old Advice Not to Consume Saturated Fat Has No Basis in Fact or Science

Age Old Advice Not to Consume Saturated Fat Has No Basis in Fact or Science

I read reams of newly published scientific and medical information published in peer-reviewed journals every month. Almost every week, I read an article or blog where a physician or registered dietitian talks about the dangers and health risks of consuming saturated fats. I could understand authors not staying abreast of the more recent research disproving… Read More