Image for article: August Brings Extreme Heat and Migraines There are several weeks of summertime left to enjoy so don’t get stuck in the dark riding out a migraine or headache....
Image for article: Recipe: Winter Vegetable Soup Warm up on a chilly day with this hearty vegetable soup. Ingredients: 2 tablespoons extra-virgin olive oil3 celery...
Image for article: The Relationship Between Sleep and Disease Risk – A Formula that Supports Healthy Sleep Sleep is necessary for humans to stay alive. Sleep is thought to be a higher form of regulation, covering a range of...
Image for article: Beating Depression 1 in 10 or 30 million people a year in the U.S. take an anti-depressant drug. That is 1 out every 7...
Image for article: Tis the Season for Headaches & Migraines Winter holidays are the most festive season of the year and it’s a chance for you to celebrate with your friends and...
Image for article: The Single Most Important Fact You Will Ever Learn to Protect Your Health, Prevent Disease and Maximize Your Life Expectancy Not everyone is overweight, has high blood pressure, high blood sugar, or high cholesterol but… everyone is exposed to stress. No matter...
